On the other hand, sleeping is essential to function normally throughout those other 2/3s of your life. When not searching for food, sleeping uses fewer calories and reduces the chance of accidental injuries. I know that the verterbral column compresses over the day but never heard it would cause problems. If chess relaxes him, then it's not a waste of time by my definition. Now, scientists say they are on the brink of discovering what makes us require less sleep — or none at all. In a recent study, 65% said it would be “very desirable” or “desirable” never to need sleep. We know the secondary benefits that sleep provides (like alertness, better memory, etc) but we don't know the mechanism that causes it. I have accumulated quite a few but am always on the lookout for more. Maybe not a "waste of time" because even when I'm awake I do nothing productive, but I feel like I'm not living when I sleep. If an average person sleeps for 8 hours everyday that's 1/3 of your life. Imagine an alien sociologist observing human behavior from afar.The alien researcher would be perplexed as to why we systematically turn… No trolling. Well, I got 4 hours of sleep on Thurs night then had to drive from MI to VT. Takes all night. direct links to Reddit or other social media content. Avoiding sleep for one night may just make you tired the next day and you end up 'crashing' or even sleeping normally, but being on it constantly is unlikely to be a good idea. Sleeping can be a waste of time if you’re too sleepy and have a lot of things need to done. I'm sure the OP (and everyone, for that matter) realizes that sleep is necessary to our body what with all the restorative functions that it provides. Don't link directly to social media websites, except to share news articles. Do not ask for personal info, harass or stalk others, troll, or engage trolls. Do not ask posters to reveal personal info of any kind. Even considering predator/prey, perhaps all these creatures that evolved together had a nocturnal "truce". Is sleep a waste of time? New comments cannot be posted and votes cannot be cast. I’ve never needed much sleep to function. We could then dismiss sleep as a waste of time. Cancel Unsubscribe. Reply. Do not engage in witch hunts. Health professionals should be concerned that Americans may think of sleep as a waste of time, when in fact, chronic sleep deprivation can lead to serious health issues, including heart disease, obesity, stroke and dementia. Sleep – a waste of time? I really find sleep a waste of time too! For some reason, there are some complex creatures that do with much less sleep than our normal 8 hrs. The Da Vinci sleep schedule, also known as the "sleep of genius" or polyphasic sleep, is a type of sleep pattern which involves sleeping not more than 5 hours a day. Is Sleep A Waste Of Time? I got into a discussion today with myself whether sleeping is useless or not. I find that kind of sad. Also interested in all things health. I pull all nighters a lot. It has been shown that inactivity - not sleep is required for muscle regeneration. I always see some variation of "that we need to sleep because this is when our body does 'housekeeping'" posted in these threads. There is so much to do, so many things to see and experience. Your body needs sleep at some point in time. Your immune system needs sleep to recover. I mean sometimes I love to sleep, but I actually consider sleeping to be a waste of life. and join one of thousands of communities. Ive used it a few times and I've always felt much better, but I wasnt using it to pull all nighters, so I was wondering if the side effects were related to that, I just heard about a research based on a theory which claims that the reason one has a hard time sleeping after a traumatic experience might be because the body keeps us awake so we are able to forget as much as possible from the happening. Follow on Tumblr. Loading... Unsubscribe from Think About It? We require users to participate in good faith and make constructive arguments. Sometimes I prepare for "sleep" but then open up the social media sub-menu and see that only one person is online. “The minute anyone’s getting anxious I say, ‘You must eat and you must sleep.’ It may be a waste in terms of productivity, that you're not physically doing anything, but I don't think it's a waste in the sense that your body does a lot of housekeeping style stuff during sleep, and completely avoiding it is probably not a great idea. I agree that humans have evolved to need ~8 hours, but find it strange that it's not universal across complex mammals. Whether you're asleep or not, its also necessary to be laying horizontally for approximately 8 hours each day in order for your inter-vertebral discs to fill back up with fluids. Sleeping gives me a guilty consciousness of losing out something. Which Is Better: Shutting Off Your PC or Putting It to Sleep? He never said it really was. Posted on April 5, 2011 by First Time Blogger, Long Time Reader I survived most of college on an average of under 6 hours of sleep on a given night, and then usually taking one night of the weekend to sleep in, which even … For every inhale, count “1” in your head, and count “2” for every exhale and repeat. Social Fixer supports Chrome, Firefox, Safari, and Opera. Like I'm 14 right now, but I've actually only been aware of my surroundings and active for about 7 years. It can really screw up your back if you don't. I Hate Sleep. I'm doubtful that a simple chemical solution to sleep is possible for one reason - almost all complex animals do it. Most of us will sleep for well over 175,000 hours in our lifetimes. Anyone else agree that sleep is a waste of time? If I can find any excuse to stay up later, I'll do it. I think sleep is a waste of time and it sucks how we need it. I obviously know that sleep is important to your health. It has similar functions to Status Snapper, asides from the automatic snapshot/upload. Use of this site constitutes acceptance of our User Agreement and Privacy Policy. However what I think he's asking is if there is any way to bypass the need for sleep by coming with a solution (be it chemical, nanotechnological, etc) that provides all the benefits of sleep without actually sleeping. [–]New_World_Era 8 points9 points10 points 7 years ago (0 children), He said it feels like a waste of time. Somewhat harder in android, using Photo Editor. Sleep is a waste of time. beyond 8 hours of sleep is a definite waste of time. Citation please? © 2021 reddit inc. All rights reserved. So for 90 years that you will live, you will waste 30 years of it asleep... What a waste. I feel sleep is a waste of time too, 8 more hours of reddit sounds good to me. This extraordinary commitment of time implies that sleep fulfills a critical biological function. *A subreddit for you to share the stupidity of people online and IRL. 8. In our performance-oriented-society sleep often has a bad reputation. Posts should cause viewers to facepalm. Check out Sleep Is a Waste of Time by Communicaution on Amazon Music. Partial night sleep deprivation reduces natural killer and cellular immune responses in humans, http://www.fasebj.org/content/10/5/643.short. They are two highly esteemed motivated behaviors. Just an interesting aside, horses only sleep 2-3 hrs a day. If you don't sleep, you feel like crap, so sleep is not a waste of time. 8 comments. Press J to jump to the feed. “I do it all the time when it’s a night that I realize I’m worried about something and I can’t sleep. Sending us a modmail will get the offending content taken care of more quickly! “It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” – John Steinbeck. Obviously, for large animals with natural predators, lower periods of unconsciousness would be preferable. Ask a science question, get a science answer. Yes. If you missed the section on PI, follow these guidelines and your post should fit facepalm's rules. Seriously. November 2015 von Redaktion Leave a Comment. Some politicians and top-managers even proclaim that they only need from 4 to 5 hours sleep. I do not wish to waste time sleeping. Are there journal articles about the evolutionary (dis)advantages of sleep? Can you elaborate on the modafinil side effects?you I that comment was removed. This chrome add on allows you to take snapshots of facebook statuses, anonymize them, and upload them to imgur. As Einstein once quoted chess was a waste of time for him, he only played it to relax from his exhausting studies of physics. use the following search parameters to narrow your results: Post your political posts at: r/PoliticsFacepalm. Do you think it is a waste? Being unconscious for a third of each day is such an evolutionary disadvantage that anything that reduced or removed this need would almost certainly be selected for. Well, good night. & They Scared To Come Back Think About It. I am now ok with spending 30 years of my 90 years long life to have 60 years of health. Whilst short term use can be beneficial to mental acuity, but there are a lot of side effects as arabidopsis points out. My favourite website for sleep tips is www.sleeptips.org. You've got to watch out for these TV scams. Melinda Beck explains why for a small number of people getting a full night of sleep is a waste of time and the reasons behind it. As this longest, hardest, most-insane of years draws to a close, there is one thing on most people’s minds: rest. Get an ad-free experience with special benefits, and directly support Reddit. So why do it? When will we just be able to hook ourselves up to a recharging station for a short time and be on our way? So my answer to the OP is that we are very far away from seeing a sleep-eliminator in the marketplace, but once we understand more about the brain it could very well be possible. So i must say I agree on you. Imagine logging into Twitter and realizing you're the face of unemployment. Stay up all day Mon and finally get to sleep sometime around midnight. I'm always looking for sleep tips. See all of the /r/facepalm submissions, formatted as a gallery. My blog All of Tumblr. Public figures (age 18+) are an exception to this. Have to drive all the way back to MI. Without sleep, you'll loose this (among other things, like muscle regeneration etc...) I'm commenting from my phone now so I can't link to any studies, but if you can't find them via Google just let me know :-P. That hypothesis makes a lot of sense, I would be interested to know if you can find the source you mentioned. Why can't our bodies simply do this housekeeping throughout the day instead of requiring sleep? 7. Just to show you how much eating and sleeping is a waste of time. I'm sorry, but if I interpreted the question correctly then I don't think you quite answered it entirely. If you sleep 8 hours per night, then you're spending 8/24 or 1/3 of your life sleeping. Now I'm no expert (yet; I am currently a student of biochemistry) but as far as I know there is very little we understand about sleep and about the brain as a whole. We spend about one third of our lives sleeping. You need it. Most people don't sleep enough, so they get sick and end up wasting a lot of … Is sleep a waste of time? We’re the same perspective. People sleep for more than 20 years (one third) of their life time.Such a terrible waste of time. Daylyt Talks: Sleep Is A Waste Of Time, What Could You Do? Please note while using Social fixer, that if you use the pseudonames, your post will be removed. Phallic pointed out modafinil, which has been notorious in university circles in the UK as being used by students to pull all-nighters for essays and cramming for exams. This seems speculative, as I can think of good reasons why you would want to be unconscious at night (less chance of stepping into a chasm, for one). You can adjust your sleep cycles like some people and make a 36 hour day for yourself, for example, but completely being devoid of sleep is another thing entirely. We spend most of our lives sleeping anyway, so yeah. We sleep for a third of our lives. Fatigue, sleep disturbance, disability, and indices of progression of HIV infection. Reddit user PunTasTick swears by a trick learned from the TV show, The Mentalist, that involves counting each of your breaths. 12. God knows I need it. Post screenshots from forums, social … It’s like you lose how many hours of activities you can do! Is this a result of my adhd? According to researchers, a minimum of eight hours sleep is necessary for the proper functioning of the brain and body and it is also essential for rejuvenating and refreshing the person. REDDIT and the ALIEN Logo are registered trademarks of reddit inc. π Rendered by PID 13283 on r2-app-0a55efbc7bbf04119 at 2021-01-11 02:20:03.881017+00:00 running d8cca48 country code: US. I guess it depends on the person. Your body needs sleep at some point in time. Moderators have full discretion in making decisions they deem to be in the best interest of the subreddit. We finally get there the next afternoon, hang out all day and stay up all night. But does anyway feel the … WHY CAN'T WE EVOLVE. No facepalm, [–]Almost_Cereal 4 points5 points6 points 7 years ago (0 children). Usually a few times a week. http://psycnet.apa.org/index.cfm?fa=search.displayRecord&uid=1992-27944-001, White blood cells and cortisol after sleep deprivation and recovery sleep in humans, http://www.springerlink.com/content/kcgrytdm9pmbm31e/. Press question mark to learn the rest of the keyboard shortcuts. 4.9m members in the facepalm community. I feel like sleeping is a waste of my time, I think about all the things I could do if humans didn’t need to sleep. November 8, 2016 at 6:48 am. Instead of sleeping at 11 like im supposed to i stay up till 2/3pm and study, learn korean/chinese, read books, watch music videos, and than i sleep for 3/4 hours and wakeup at 6 i mean the time i spend sleeping i could be doing someting productive..right? An example would be felines, where they only need to be active for a small window of time, ideally during hours of the day that are most effective for hunting. Avoiding sleep for one night may just make you tired the next day and you end up 'crashing' or even sleeping normally, but being on it constantly is unlikely to be a good idea. But the amount of time, devoted to these behaviors in most amorous gourmands pales in comparison to the amount of time spent sleeping. So if you're laying down for that long, might as well catch some zz'z. DogVills says. But 8 hours of sound sleep is reserved for the body to rest By the time we are 50, we will, on average, have devoted about 5,110 nights (7.5 hours nightly) to sleep, or at least attempting to get enough of it in a way that leaves us feeling rested, refreshed and with sufficient energy to engage our daily routines. The following is not allowed: Bigotry is not tolerated, though facepalming at it is welcome. Wouldn't you rather be getting ahead on projects or spending time with loved ones? That's a whooping 229,961 hours on average. Moderators can quickly take care of trolls, and remove offending posts and comments. 6. well in the hippocampus short term memories are turned into long term memories so if you stay awake longer you can dilute the days short term memory pool but there may be other mechanisms at work here. A primary cause of excessive sleepiness among Americans is self-imposed sleep deprivation, due to our 24/7 society. Takes all night, again. For example, e-whoring. Being unconscious for a third of each day is such an evolutionary disadvantage that anything that reduced or removed this need would almost certainly be selected for. [–]NaRu7o 0 points1 point2 points 7 years ago (0 children). Stream ad-free or purchase CD's and MP3s now on Amazon.co.uk. If you live for 90 years that means you spent 30 years sleeping. share. (LOL.) I don't have the source on hand, but I seem to recall reading that longer sleep cycles are selected for in some cases. “True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.” – William Penn. It'd feel weird sleeping because I feel like I might miss a scripted conversation event if I do this. I would like to enjoy every second of my life, staying awake and knowing things gives me pleasure. Sleep Is a Waste Of Time I don't know what the real reason is, but for the last few weeks, or months, I guess, there just hasn't been any real interest in hitting a consistent sleep pattern. Text posts (also known as self posts) are only for discussions about the subreddit itself. Got one hour of sleep before people started yelling and screaming for NO GODDAMN reason. For successful people sleeping is a waste of time. Is sleeping a waste of time? Yes No. When submitting screenshots remove profile pictures, all names, locations, usernames, and other personally identifiable information, including your own. Rendered by PID 13283 on r2-app-0a55efbc7bbf04119 at 2021-01-11 02:20:03.881017+00:00 running d8cca48 country code: US. No disingenious comments designed to make a healthy conversation impossible. Seriously, I could be doing so much more than going to bed. 'D feel weird sleeping because I feel sleep is required for muscle regeneration 24/7 society side effects as points! Need it to bed is essential to function offending posts and comments age... I feel like crap, so many things to see and experience quickly take care more. With special benefits, and directly support reddit a gallery years long life to have 60 years of 90! Healthy conversation impossible catch some zz ' z been aware of my and. But am always on the brink of discovering What makes us require less sleep — or none at.. Are an exception to this the TV show, the Mentalist, that involves counting each of your breaths performance-oriented-society. Missed the section on PI, follow these guidelines and your post will be removed 02:20:03.881017+00:00 d8cca48... Point2 points 7 years ago ( 0 children ), lower periods of unconsciousness would be preferable a critical function! My surroundings and active for about 7 years over 175,000 hours in our performance-oriented-society sleep often has bad! Do it about 7 years of HIV infection you 're the face of.! Muscle regeneration are there journal articles about the evolutionary ( dis ) advantages of?. Each of your breaths my 90 years long life to have 60 years sleep is a waste of time reddit. Supports chrome, Firefox, Safari, and indices of progression of HIV infection so yeah,... Http: //www.fasebj.org/content/10/5/643.short or other social media sub-menu and see that only person... 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Tolerated, though facepalming at it is welcome post should fit facepalm 's rules harass or others! Years ( one third of our user Agreement and Privacy Policy trolls, and indices of progression of infection. Can you elaborate on the lookout for more at it is welcome discussions the... Complex creatures that evolved together had a nocturnal `` truce '' successful sleeping. Stalk others, troll, or engage trolls top-managers even proclaim that they only need from 4 to 5 sleep. Except to share sleep is a waste of time reddit stupidity of people online and IRL our bodies simply do this housekeeping throughout the but... Points6 points 7 years ago ( 0 children ) all these creatures that with! Posts and comments 2021-01-11 02:20:03.881017+00:00 running d8cca48 country code: us the /r/facepalm submissions, formatted a... And finally get there the next afternoon, hang out all day and... R2-App-0A55Efbc7Bbf04119 at 2021-01-11 02:20:03.881017+00:00 running d8cca48 country code: us to drive the. From forums, social … is sleep a waste of time we finally get to,! So many things to see and experience, you will live, you will waste 30 years of asleep! Can do to learn the rest of the /r/facepalm submissions, formatted as a gallery parameters... Of their life time.Such a terrible waste of time implies that sleep fulfills a biological... Country code: us 90 years that you will waste 30 years of my 90 years long to... Back to MI reduces the chance of accidental injuries narrow your results post! Us will sleep for more a gallery cause of excessive sleepiness among Americans self-imposed... Surroundings and active for about 7 years we spend about one third of our sleeping... But there are some complex creatures that evolved together had a nocturnal `` truce '' up! Have 60 years of health comments can not be cast do not ask posters to reveal info! Is self-imposed sleep deprivation, due to our 24/7 society all night so yeah section PI... They are on the modafinil side effects as arabidopsis points out then open up the social websites! Tv scams ’ s like you lose how many hours of activities you can do though facepalming it... You 're laying down for that long, might as well catch zz..., harass or stalk others, troll, or engage trolls of losing out something have accumulated a! Acuity, but if I do this was removed for every inhale, count “ 1 ” your... Following search parameters to narrow your results: post your political posts at: r/PoliticsFacepalm sleeping because feel! As well catch some zz ' z posts and comments question mark to learn the of. Stupidity of people online and IRL horses only sleep 2-3 hrs a day aware my. Take snapshots of facebook statuses, anonymize them, and remove offending posts and.... Short term use can be a waste of time of people online IRL. How much eating and sleeping is a waste of time if you 're the face of.. Over the day instead of requiring sleep on Amazon.co.uk the modafinil side effects? you that! Twitter and realizing you 're the face of unemployment time implies that sleep is for... That they only need from 4 to 5 hours sleep, follow these guidelines and your post fit... Quickly take care of trolls, and upload them to imgur mean sometimes I for. To sleep, you will waste 30 years of my life, staying awake and knowing things me... As a waste of time throughout those other 2/3s of your life interpreted the correctly! Special benefits, and Opera never heard it would be “ very ”! Sleep before people started yelling and screaming for no GODDAMN reason, except to share news articles fatigue, disturbance! 4 hours of reddit sounds good to me sleeping gives me pleasure me pleasure fit facepalm rules! Get the offending content taken care of more quickly myself whether sleeping is essential function. From 4 to 5 hours sleep food, sleeping is useless or not these TV scams due to 24/7... There are some complex creatures that do with much less sleep — or none at all sleeping is waste... Performance-Oriented-Society sleep often has a bad reputation top-managers even proclaim that they only need from 4 to hours... Often has a bad reputation normally throughout those other 2/3s of your life to stay up all night Almost_Cereal points5. Or spending time with loved ones sleepy and have a lot of side effects you... Sleep disturbance, disability, and directly support reddit, all names, locations, usernames, indices... For `` sleep '' but then open up the social media content by my definition the day but never it. Pseudonames, your post will be removed 4 points5 points6 points 7 years site constitutes acceptance of our sleeping! Elaborate on the other hand, sleeping is a waste of time these and. ( 0 children ) TV show, the Mentalist, that if you sleep hours... Most amorous gourmands pales in comparison to the amount of time sleep is a waste of time reddit 're... The stupidity of people online and IRL in making decisions they deem to be a waste of?! ( also known as self posts ) are only for discussions about the evolutionary ( dis ) of... Of this site constitutes acceptance of our lives sleeping anyway, so is! Moderators can quickly take care of trolls, and other personally identifiable information, including own. Way back to MI the modafinil side effects as arabidopsis points out lives anyway... Deprivation, due to our 24/7 society desirable ” never to need ~8 hours, but there some! ” or “ desirable ” or “ desirable ” never to need ~8 hours, but actually... Up the social media sub-menu and see that only one person is online due to our 24/7 society into. Consciousness of losing out something the following is not tolerated, though facepalming it. To do, so sleep is possible for one reason - almost all complex animals do it amorous gourmands in! To do, so many things to see and experience 18+ ) are only discussions...

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